Langtang Valley Trek

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Trip Facts

Max-Altitude: 5,000m/16,347ft

Destination: Nepal
Fitness level: Moderate

Arrival on: Kathmandu, Nepal
Departure from: Kathmandu, Nepal
Meals: Breakfast in Kathmandu and all meals during the trek

Accommodation: Hotel in Kathmandu and teahouses during the trek
Best Season: Spring (January-June), Autumn (September-December)

Starting point: Syabrubensi

Ending point: Syabrubensi

Tour Details

Langtang Valley Trek is one of the best trekking in Nepal. This trek offers an opportunity to
enjoy Nepal’s culture, natural beauty and biological diversity. Langtang Valley Trek offers an
opportunity to explore typical villages, bag small peaks and visit glaciers at a comfortably low
elevation. Langtang is one of the most popular trekking regions for those wishing a short trek
from Kathmandu into the Himalayas influenced by Tibetan lifestyle. Nepal Langtang valley
hiking gives you the opportunity to get right in among the Himalayan peaks and to get off-the-
beaten-track, walking through some fascinatingly remote and relatively unpopulated areas. The
valley offers with the varieties of rhododendron, bamboo forests, majestic waterfalls, pine
forest, swift mountain streams, rugged rock and snow-capped peaks, grassy down and
meadows strewed with daisies and wild animals making the trek one of the most diverse treks.
The Langtang Trek is the short but best trekking with spectacular landscapes. It also offers an
opportunity to hike up to the summit of Tsergo Ri (4984m) for the stunning views of high
mountain peaks.

Includes & Excludes

Price Includes

  • Private transportation: Airport-Hotel-Airport,
  • Kathmandu accommodations (Bed & Breakfast Basis),
  • Bus Kathmandu-Syabrubensi-Kathmandu (Yourself & staffs),
  • Langtang National Park Entry Permit,
  • TIMS Permit (Trekker's Information Management System),
  • Teahouse/Lodge accommodation during the trek,
  • Three meals everyday while on the trek: Breakfast, Lunch & Dinner,
  • Experienced English speaking government license holder mountain trekking guide(s),
  • Experienced & strong mountain trekking porter(s),
  • All program according to itineraries on full board service,
  • Wages, food, transportation, accommodation, equipments, insurance and other facilities to staffs during the trek,
  • Farewell dinner at typical Nepali cultural restaurant,
  • All kind of rescue arrangements,
  • All kind of local and government TAX/VAT etc.

Price Excludes


    • High Spirit T-Shirt

    Day 1:Arrival in Kathmandu (1,350m/4,428ft)

    After landing at the Tribhuwan International Airport, a High Spirit Treks Company
    representative will drop us off at hotel. Check-in at the hotel, freshen up and take a rest.

    Day 02:Drive from Kathmandu to Syabrubesi (1,550m/5,100ft): 7-8 hours

    Drive from Kathmandu in the morning for Syabrubesi, a village which is also the starting point
    for treks into the Langtang valley. Our journey will be on a winding road through frequent
    switchbacks. On a clear day we get to enjoy outstanding views of Manaslu, Annapurna and
    Ganesh Himal. Our trek for today ends with a descent into the small village of Syabrubesi.
    Overnight in Syabrubesi. Teahouse/Lodge with Breakfast, Lunch, Dinner.

    Day 03: Trek from Syabrubesi to Lama Hotel (2,380m/7,830ft): 6 hours

    After breakfast, we begin our trek to Syabrubesi along the Langtang Khola. We ascend and
    descend simultaneously through oak and rhododendron forests. After crossing a bridge over
    the Langtang Khola (small river), we ascend on a steep trail which will lead us to the Lama
    Hotel. Teahouse/Lodge with Breakfast, Lunch and Dinner.

    Day 04:Trek to Mundu (3543m/11,621ft) via Langtang village: 6-7 hours

    Continue ascending from Lama Hotel and enjoy the mountain landscape with abundant
    waterfalls. As we reach the green meadows of Ghoda Tabela, we begin to see the white peaks
    of the Langtang range. Our trail continues to climb up the widening valley, passing a few
    temporary settlements used by herders. We pass a Buddhist monastery before reaching the
    Langtang village which was affected by the April 2015 earthquake. We continue on our trail to
    Mundu. Overnight in Mundu. Teahouse/Lodge with Breakfast, Lunch and Dinner.

    Day 05: Mundu to Kyangjin Gompa (3,870m/12,697ft): 4-5 hours

    After breakfast, start the journey to Kyangjin Gompa, a principal monastery of the region. We
    pass by water mills, prayer wheels, chortens, with sacred mounds of rocks with inscriptions
    carved on them. We also pass by the largest mani wall in Nepal, made from stone with prayers
    written on them. After the short trek, we spend the rest of the afternoon exploring the
    Buddhist shrine in Kyangjin Gompa and surrounding areas with the amazing views of the
    mountains. Teahouse/Lodge with Breakfast, Lunch and Dinner.

    Day 06: Acclimatization- Explore Tserko Ri (5000m/16,404ft) 7-8 hours

    Spend the whole day exploring Tserko Ri which will also help us acclimatize to the high altitude.
    We begin early in the morning. The trail passes through yak pastures before ascending to
    Tserko Ri. The sunrise view from the top of Tserko Ri is extraordinary. We get back to Kyangjin
    Gompa by late afternoon and explore the beautiful monastery while enjoying views of the
    Himalayas, glaciers, birds and yaks.

    Day 07:Kyangjin Gompa to Lama Hotel: 6-7 hours

    Begin the trek after breakfast and retrace our steps to Lama Hotel. Most of the trekking today
    will be downhill as we pass through forests and beautiful Tamang villages. We also get to enjoy
    different view of the Himalayas that we had missed climbing up. Teahouse/Lodge with
    Breakfast, Lunch and Dinner.

    Day 08: Lama Hotel to Syabrubesi: 4-5 hours

    Retrace our steps back to Syabrubesi. The trek will be easier as it will mostly involve
    descending. Overnight in Syabrubesi.

    Day 09:Syabrubesi to Kathmandu

    After breakfast, drive back to Kathmandu. A farewell dinner at typical Nepali resturant.
    Overnight in Kathmandu.

    Day 10: Final departure

    Leave for your home or alternatively join other activities !