Helambu Valley Trek

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11 Days
Availability : Availability
Helambu Valley
Min Age : 07
Trip Facts

Highest access: 3597m/11801ft
Duration: 09 Days
Co-ordinates: 28.0000° N, 85.5500° E
Location: Langtang region
Country: Nepal
Airport: Tribhuvan International Airport (Kathmandu)


Departure From: Kathmandu
Grade: Easy
Accommodation: Three-star to five stars as request
Meals: During The Trek (B, L, D), B/B plan in Kathmandu.
Transportation: By Private Vehicles/Tourist Vehicles


Culture: Tamang
Best season: Autumn (Sep to Dec) & Spring (Jan to May)
Major Activity: Trekking
Mode of Travel: Tea House
Himalayan sights: Ganesh Himal, Langtang Lirung, Jugal Himal

Tour Details

The Helambu valley trekking is a short easy trek and Helambu trekking is culturally, naturally richest trekking and hiking trail in Nepal. Helambu valley trek is in the northeast of Kathmandu valley bound on the north by a wall of 5,000m peaks. Helambu valley trek is a classic. This trekking trail is considered as one of the rarely crowded and less touristic trekking trial of Langtang region .This trek starts from the Sundarijal after drive 1 hour 30 minutes from Kathmandu. Our experienced trekking guide will lead you through the Sundarijal Mulkhara ascend till Shivapuri Hill then trail descend one hour to Chisapani. Chispani is one of the best viewpoint centers of Helambu trekking.  off in lush tropical forest, taking you through pristine rhododendron forests to the high scenic views of amazing landscape diversities. The trek passes through thick mountain forests with great Himalayan views and toward the end of the trip, you will also trek through some beautiful rice terraces and a number of splendid Buddhist monasteries. Helambu valley trek offers you a short and beautiful trek off the beaten track, perfect for experiencing the peace of nature and the variety of fauna and flora of Nepal while staying relatively close to Kathmandu. We always want your satisfaction and we are always ready for making your trip memorable and joyful.

Includes & Excludes

Price Includes

  • Arrival and departure transfer services to and from both Domestic and International airport as per itinerary.
  • Accommodations in Kathmandu on bed and Breakfast basis.
  • Drive from Kathmandu- Sundarijal and Melamchi Bazar to Kathmandu by Private car or public Transportation
  • Necessary staffs including experienced guides and porters during the trekking period as per Itinerary.
  • 3 meals a day (Breakfasts, Lunch and Dinners) along with available tea house/Lodge/ Guest house during trekking
  • Per person 12-15kg baggage allowance during trekking-up carrying by porter.
  • Langtang National Park Trekking Permit (National Park entry fee)
  • TIMS card (Trekking Information Management System).
  • Experienced, Trained, Government Licensed, trekking guide as per group size.
  • Experienced, Trained, Government Licensed, trekking guide as per group size.
  • All wages, equipment, medical and accidental Insurances for all involved trekking staffs.
  • Warm Down jacket and four seasonal sleeping bag will be provided during the trekking(down jacket and sleeping bag are to be returned after trip achievement)
  • High Spirit Company duffel bag and T-shirt
  • Langtang region trekking map
  • First Aid medical kits for the Group and the staffs.
  • Our service charge and Government Taxes levied in Nepal.
  • All necessary paper works, office Service charge and Government Taxes
  • Complete pre-departure information, flight ticket reconfirmation and extend visa service(if necessary)
  • Farewell Dinner in a typical Nepali restaurant with domestic culture show in Kathmandu before departure.

Price Excludes

  • Lunch and dinner in Kathmandu “except farewell dinner in Kathmandu”.
  • Emergency rescue evacuation if required.
  • Personal accident insurance or Helicopter rescue.
  • Airfare of international flights
  • Nepal entry visa fee, ( we have on arrival service except 15 nationality )
  • Tea or Coffee, hot and cold drinks, hot shower.
  • Alcoholic beverages, Mineral water, laundry, phone calls, Internets.
  • All kind of Personal Expenses
  • Any extra expenses arising out of various/unforeseen situations like natural calamities, landslides, political disturbances, strikes, changes in Government regulations.
  • Any others expenses which are not mentioned on Price Includes section
  • Tips, gifts, souvenirs for involved trekking staff.


  • High Spirit T-Shirt

Day 1:Arrival

After your landing at Kathmandu Tribhuwan International airport 1,400m, our office
representative will welcome your and transfer to hotel in Kathmandu. Overnight at hotel/(Bed
& Breakfast)

Day 02:Kathmandu-Chisapani

Departure to Sudarijal from Kathmandu; 1 hour by local bus and trek to Chisapani. The unpaved
road from Kathmandu turns into a trail near a small hydroelectric plant. The trail passes
through the Shivapuri Watershed and Wildlife Reserve. The first settlement you will come
across is Mulkharka with Tamang inhabitants. The route heads down the ridge through the
forest of oaks and rhododendron to Chisopani (2300m.). Chisopani is cold for its weather. It has
magnificent views from Annapurna to Everest. (2,140m) 5 hours trek. Overnight at
Lodge/Teahouse (Breakfast-Lunch-Dinner)

Day 03: Chisapani-Golphu Bhanjyang

Trek from Chisapani to Golphu Bhanjyang (2,140m), Kutumsang (2,450m). The trail continues to
drop from Chisopani on a good, sometimes level trail that crosses the meadow and fields. You
will then descend through Pathi Bhanjyang till Golphu Bhanjyang. The trail climbs the ridge
from Golphu Bhanjyang to another pass at 2620m. The meadow makes a good camping spot, its
downhill to Kutumsang at 2470m, in a saddle atop the ridges. 6/ 7 hours trek/Overnight at
Lodge/Teahouse (Breakfast-Lunch-Dinner)

Day 04:Kutumsang-Mangenkot

After having breakfast we start heading to Mangenkot (3,285 m). The trail climbs above
Kutumsang on a steep, eroded trail mostly through fir and rhododendron forest where there
are no permanent settlements then descends gradually to Magenkot. There are few lodges.
The trail gradually ascends through the enchanting forest enriched with beautiful
rhododendron, oak and other trees. This trail offers the breathtaking views of snow-capped
mountains. 4/5 hours trek Overnight at Lodge/Teahouse (Breakfast-Lunch-Dinner).

Day 05: Mangenkot-Thadepati

Trek from Mangenkot to Thadepati (3,640m). The trail goes steep, eroded trail mostly through
fir and rhododendron forest. Tharepati offers breathtaking view of the snow-capped mountains
such as Dorje Lakpa, Gaurishankar, Langshisa, Jugal, Numbur and many others. 4 hours
trek/Overnight at Lodge/Teahouse (Breakfast-Lunch-Dinner).

Day 06: Thadepati-Melamchi Gaon

Trek from Thadepati to Melamchi Gaun (2,520m). From Thadepati, trail descends through the
steep pine and rhododendron forest. We can have great views down into the Helambu valley
and across to Jugal Himal and Numbur in the Solu Khumbu through this trail. Melamchi Gaon is
surrounded by beautiful forests. Main inhabitant of this place are Sherpa people with their
distinctive culture.

Day 07:Melamchi Gaon-Tarkeyghyang

WTrek from Melamchi village to Tarkegaying (2,560m). Leaving Melamchi Gaon, we trek along the
descending path until you cross the stream called Melamchi. Our trail passes through Sherpa
people inhabitant. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest
monasteries. Tarkeghyang, also known as Helambu is named after the Helmu caste. The Sherpa
people living here originally belong to Helmu caste. 5 hours trek/Overnight at Lodge/Teahouse

Day 08: Tarkeyghyang-Sermathang

We head towards our next destination, Sermathang (2,621m). It takes about 4-5 hours walk
from Tarkeyghyang. Along the trail, we enjoy the beautiful views of white mountains. Overnight
at Lodge/Teahouse (Breakfast-Lunch-Dinner).

Day 09:Sermathang-Kakani

After breakfast, we prepare for our walk to Kakani. We trek from Sermathang to Kakani
(1,998m). After 4/ 5 hours scenic walk, we reach to the another beautiful view point Kakani.
Kakani is a beautiful village with the amazing view of Helambu valley and white mountains near
from Kathmandu. Overnight at Lodge/Teahouse (Breakfast-Lunch-Dinner).

Day 10: Kakani-Kathmandu

Trek from Kakani to Kathmandu 5 hours or by local bus to Kathmandu and transfer to hotel. At
night, have farewell dinner with cultural program at typical restaurant. Overnight at hotel/Bed
and Breakfast plan.

Day 11:Final Departure

Departure from Kathmandu to your onward destination.